We are fortunate have our sauna located right by one of the finest yoga and retreat venues in Sussex, The Yoga Garden.
With over 10 years experience in delivering classes, workshops and treatments for all ages, experiences and walks of life, from complete beginners to our own certified Yoga and Massage training courses.
In today’s fast paced world, it is more vital than ever to slow down, take a breath and reconnect with yourself and nature. At the Yoga Garden that is at the heart of everything we do. The handcrafted yurt set within a wild flower meadow, the chorus of birdsong and our qualified, caring teachers and therapists provide a truly nurturing environment for your body, mind and soul.
Why not book a yoga class before your sauna?
Or treat yourself to a massage or treatment?
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Yoga Timetable
Click below for link to weekly class timetable.
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Treatments and massages
Read more here about the beautiful range of treatments available at the Yoga Garden. To arrange and appointment you can message Gemma on 07967 229126
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Workshops and retreats
Browse the range of retreats and workshops available at the Yoga Garden